12-Week Group Hypnotherapy For Weight Loss (online)

Starts 7th April 2025

Mondays

Any time that best suits participants between 11 am and 7 pm

Online group hypnotherapy is a very cost-effective way of receiving the help you need to overcome your biggest challenges. 

This powerful online weight-loss hypnotherapy program will completely overhaul your weight-loss mindset.

• You’ll untangle your emotions from eating

• You’ll naturally change negative habits into positive habits using the power of your own mind

• You’ll fall in love with exercise and a more active lifestyle

• You’ll rebalance your brain chemistry naturally to significantly reduce Cortisol (which can make weight stick around and contribute to unhelpful decision-making)

• You’ll create new neural pathways in your brain, meaning your new, positive habits will become deeply embedded and you’ll have a brand new ‘default’

• You’ll re-pattern your subconscious and remove anything you no longer need

This Opportunity Is Limited To 6 People (UK Only)

I want to keep this group small and intimate so everyone gets the time to radically change their mindset. 

For just £295.00 (instalments available - please ask), you will have 12 weekly hypnotherapy for weight loss sessions. This works out at less than £25.00 per session. A 1-2-1 hypnotherapy session with me normally costs £65, so you will save £40 per session working in this way.

Plus, You’ll Get The Following 5 Bonuses:

• A private 90-minute 1-2-1 session with me to get to the root cause of your weight loss challenges and heal them

• A FREE weight loss sleep hypnosis track, which will be recorded specially to address the unique challenges of our small group

• A weight loss buddy/ accountability partner within the group

• A private, dedicated WhatsApp group to stay in touch and ask questions

• A recorded meditation you can use in the daytime to motivate you to exercise and enjoy it

This Weight Loss Hypnotherapy Group Is For You If:

• You’ve tried everything to get to your ideal weight and nothing works

• You’re tired of wasting money on healthy food only to throw it away

• You're tired of wasting money on gym memberships you never use

• You desperately want to feel more comfortable and confident in your own skin

• You want to lose weight to address health issues or prevent disease

• You’re not motivated enough to make changes even though you desperately want to be

This Is Why Hypnotherapy Works…

True, lasting change has to come from within, instead of trying to force ‘outside circumstances’ to change. 

Hypnotherapy is the ultimate tool to create positive, forever changes in your brain. 

This is a truly life-changing intervention.

Who Am I?

My name is Natalie Fox and I run Atlantic Hypnotherapy Practice.

Since 2017 I’ve run a busy hypnotherapy practice, helping hundreds of people overcome their biggest challenges. I used to have a clinic in Truro, Cornwall, but for the past 5 years, I have worked solely online. 

I practice solution-focused hypnotherapy (which is a little different to the way most mainstream hypnotherapists work). 

I’m also trained in other techniques to help you ‘talk’ to your subconscious and heal the old wounds stored there. Alongside hypnotherapy, I also teach meditation, breathwork and (sometimes) yoga. 

How Does Group Hypnotherapy Work?

The first part of our 90-minute group hypnotherapy session will look a bit like this:

• We’ll talk about the brain, neuroplasticity and neurochemicals

• You’ll learn how to move away from your ‘emotional mind’

• I’ll support you as a group by addressing your specific challenges using (solution-focused) gentle coaching methods

• You’ll set some easy, manageable goals and we’ll work together using special techniques to make them happen much more easily

And the second part:

• You’ll lie down on your bed or sofa (headphones are optional) and enjoy a deeply relaxing live hypnosis. I’ll use special wording to guide you into a trance state, which allows your subconscious mind to open up. Then I’ll use the power of hypnosis to install new templates of behaviour into your mind. Things like more self-confidence, more motivation, more self-control, more problem-solving abilities, more positivity, more self-love. Sound good?

Side Effects Of Hypnotherapy?

Over our 12-weeks together, we will be working to adopt a brand new, confident mindset around weight loss, but you’ll also be creating new habits in real-time… permanent habits that will help you become your best self and reach your ideal weight. 

You may experience the following side effects:

• Better sleep

• Lower stress levels

• Less anxiety

• Improved mood/fewer mood fluctuations

• Improvements in mental health

• More compliments from strangers

• More joy and laughter :)

This Is Your Chance To Change… At A Discounted Rate

If you are ready to change your mindset and finally shift into your desired reality, here are your next steps:

1. Please email me and I’ll send you a quick, confidential intake form to fill out
2. We will arrange for a time to have a 15-minute phone consultation
3. We will pick a time that works best for everyone in the program (probably on Mondays) 
4. After payment, you’ll be sent a Zoom link for our first group hypnotherapy session
5. You can also book your bonus 90-minute 1-2-1 session with me

Once I have everyone’s details and information about their challenges around weight loss, I will write and record a special relaxing hypnosis MP3, which you can listen to at night in- between our sessions to accelerate your progress.

You will receive a guided meditation for exercise a few weeks into the program (I’ll explain why when we meet). Once the program has started we will start a WhatsApp group and create some accountability partnerships.

Are You Ready?

Remember this is only open to 6 people - in the whole of the UK. Once those places go, I’ll have to close the doors. 

Email me to get started: