Hypnotherapy for Addictions

ONLINE SOLUTION FOCUSED HYPNOTHERAPY SESSIONS TO HELP YOU REDUCE EMOTIONAL DECISION MAKING

While there is no quick, easy fix for treating addictions, hypnotherapy can help you cope with the intense psychological and physiological symptoms of craving some drugs, alcohol, gambling and other addictive substances like cigarettes and vapes.

When you are in a state of hypnosis, you are relaxed, your blood pressure and heart rate drop and your brain waves change.

Solution Focused Hypnotherapy can work to address addictions firstly by reducing stress and anxiety, which may be causing you to addictive substances more frequently, secondly to build up your confidence and self-belief (essential if you are to give something up). Last of all it works on embedding healthier beliefs into your subconscious mind while in a hypnotic trance, to make it easier for you to choose healthier behaviours when out of trance.